“The whole of life is about another chance, and while we are alive, till the very end, there is always another chance.”

— Jeanette Winterson

I know you want to free yourself from painful patterns that keep you feeling stuck

The problem is you’ve been trying to figure out an escape plan on your own, but it hasn’t worked. And now you may wonder if change is even possible. You deserve to feel connected, alive and whole, and looking for help is a great sign that you are motivated and ready to make a change.

I provide therapy to high-achieving overdoers whose own wellness often comes last.

Living in a time of distraction and separation, avoided pain can mean a loss of connection from ourselves.

I will help you face the pain, process it to completion and let it go, supporting your steps toward a more joy-filled, satisfying life. 

My clients work through issues related to

  • Histories of Abandonment or Emotional Neglect

  • Harsh Inner Critic

  • Shame | Disconnection From Self

  • Codependence

Take the next step and learn more about me and how I can help you make a change.

See for yourself what you’re capable of.